56. Role model / Life coach

56. ROLE MODEL / LIFE COACH
You are who you choose to be, so it is essential to make conscious decisions about the person you wish to become. By emulating the qualities and behaviours you admire, these attributes become integrated into your identity and, ultimately, your reality. The only true limitations are those that you impose upon yourself.

Neuro-linguistic Programming (NLP)
Life coaching often makes use of neuro-linguistic programming to help individuals model successful traits, nurture preferred qualities, and remove any internal blocks. You possess the ability to select your own identity and shape yourself into the person you aspire to be. The choice is yours—embrace it and make it a reality.

Role Models
Children naturally mimic the behaviours of their parents, so simply telling them what to do is less effective than setting a powerful example. Parents serve as coaches and role models, shaping the development of their children through their actions. As you grow and develop, some people may distance themselves, which is a natural part of personal transformation. Change in others often occurs when they find sufficient motivation. Remember, you can only support others in a way that suits them best, and it is unnecessary to accept jealousy or animosity from those unwilling to pursue their own growth.

Imposter Syndrome and Overcoming It
Imposter syndrome can lead to doubting your accomplishments, experiencing anxiety, and fearing exposure as a fraud, even when there is clear evidence of notable success. These feelings are common and can affect both personal relationships and professional life. High achievement does not dispel imposter syndrome thoughts.
• Recognise imposter syndrome within yourself
• Challenge the inner critic and positively reframe your narrative
• Celebrate your achievements and maintain a folder of evidence highlighting your successes

Power Prompt: Employ a life or fitness coach.
Affirmation: I AM a positive role model and enjoy learning from other positive role models.
Signposts: Signposts: Number: 56 – Letter: D - Time Frame: 8 weeks.
Element: Air – Aquarius, Gemini, Libra. Fire - Aries, Leo, Sagittarius.